SBS Offerings
Classes
Competition Training and Coaching
Personal Training
I Like HIIT
*Tues/Thurs 5:30 am - In Person at Private Location
*Tues/Thurs 6:30 am - VIA Zoom
Reggie Lewis Center Class Schedule
SBS FitCamp - The Burn
*Tues/Thurs 6:15 - 7:00 pm
*Saturdays 9:00 am
Personal Training
Competition Training and Coaching
Personal Training
While I have learned that losing weight is really the bonus in this fitness journey, we all love seeing, or better yet, being a TRANSFORMATION!
Sessions can be booked as 1on1, 2on1, or a small group of up to 4 and are customized to suit YOU and YOUR goals!
All sessions are 30 minutes.
(Unless mutual agreement to otherwise. An additional fee will be required).
1:1 Sessions start at $40
*ALL Sessions will take place at a private location.
Competition Training and Coaching
Competition Training and Coaching
Competition Training and Coaching
When training to compete, having a team around to support and encourage each other is invaluable. We push and pull each other all the way!I provide...
- Training designed to Sculpt your body for the stage.
- Nutrition support with a customized meal suggestion plan.
- Cardio support and a plan created to maximize fat burn.
- Posing coaching and more!
*Fees vary upon needs.